Anxiety can cause a person to feel as though life is not real. Panic attacks can cause confusion because the source of the anxiousness may not be known. A person may realize he or she is not feeling right, and yet lack understanding as to why anxiety is present. Some of the feelings and symptoms that come with increased anxiety include: 

• A racing heart or mind
• Rapid thoughts
• Negative thinking
• Feeling faint or dizzy
• Tingling or numbness in the hands, feet, fingers
• Extreme worrying about situations, people or things
• Feeling like you are going to die
• Chest pains
• Breathing difficulties 
• Hyperventilation
• Feeling a loss of control 
• Feeling anxious out in the public or at an event
• Anxiety attacks from fear of losing relationships or loved ones

Anxiety is often misunderstood. People or loved ones may say things like: "Just get over it", or "Quit worrying". However, it is not that easy. Anxiety symptoms are real; not imagined. The root of anxiety is fear and worry. Christian Counseling by phone will provide you with Biblical anxiety tools, which truly work for overcoming panic attacks. You can Schedule a phone appointment, which will allow you to counsel by phone or chat with someone from anywhere.

Our Anxiety approach involves cognitive behavioral therapy online or by phone, which allows you to receive treatment from home. You can talk to someone in private without having to sit in an office. In addition, if you need someone to talk to you can schedule any time of the day for your convenience. Christian counseling by phone or video is proven to reduce social anxiety.

Our online anxiety counseling and life coaching for anxiety is stress Free. You do not have to leave home, drive to the office or sit in a lobby; you can be safe, private and relaxed from home. It is low-cost, affordable and effective.

Christian Counseling by phone or video provides you with Free resources to overcome anxiety. Chat with someone by phone today.

Anxiety and panic attacks are scary and uncomfortable. They can be confusing. You may wonder if you are going crazy, or dying from a heart-attack. You may pace back and forth, or be afraid to leave the house. Overcoming Anxiety symptoms through Christian Counseling is possible by talking to a therapist by phone. 

When is it time to seek anxiety counseling or life coaching? 

When anxiety is bothersome or interferes with daily activities. If it is causing you problems or you feel the need to talk to someone online.  Anxiety attacks can be overcome through Biblical methods that are proven to be effective and lasting.  

Your online Christian counselor or life coach will help you establish goals to overcome anxiety. Christian counseling will help prevent anxiousness from stealing your life, through professional effective Biblical methods. 

God did not give us a Spirit of fear, but of power and of love and of a sound mind (2 Timothy 1:7) NKJV.  

Cognitive Behavioral Christian counseling is a proven effective method for overcoming anxiety attacks, anxiety symptoms, and the obstacles that go along Anxiety.

"At its best, anxiety distracts us from our relationship with God and the truth that He is “Lord of heaven and earth” (Matthew 11:25). 

"At its worst, anxiety is a crippling disease, taking over our minds and plunging our thoughts into darkness".  Billy Graham. We don't see the birds sitting on a branch having a panic attack, or the eagle needing anxiety counseling. We need to understand God did not give us a spirit of fear or worry and stress, he gave us a sound mind. 

Anxiety symptoms are not easy to deal with because so many times it is misunderstood. People may say something like "Just get over it", "Move on" or "You are over-reacting". Although the words may be well intended, they can cause even more anxiety. There is hope in Christ and it involves learning a new way to handle the anxiety. We use cognitive behavioral therapy and Christian Counseling Biblical tools to help you overcome anxiety right from your own home. Anxiety counseling can happen by talking to someone on the phone or through video.

• Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year.
• Anxiety symptoms are highly treatable, yet only 36.9% of those suffering receive treatment.Christian Anxiety counseling or life coaching is the best therapy you can receive
• People with an anxiety disorder are three to five times more likely to go to the doctor and six times more likely to be hospitalized for psychiatric disorders than those who do not suffer from anxiety disorders. Panic attacks may interfere with daily living.
• Anxiety disorders develop from a complex set of risk factors, including genetics, brain chemistry, personality, and life events.

Christian counseling by phone or video has proven to be an effective therapy for overcoming anxiety attacks.